Discover

the benefits of support from your
very own life coach in London

The greatest gift you can give yourself is investment. Here we work on Transforming Careers & Leadership with Positive Psychology Coaching. We Unlock Leadership Potential to Drive Corporate Growth.

You might try and fail,

but don't fail to try

More than life coaching

If you’re new to coaching and wish to learn what it’s all about, give me a call. Each coach has a different approach but mine focusses on helping you find clarity to make the right decisions for your  life. 

It's time to take a leap

You can’t move forward if you’re standing still. Orla Cahill Coaching is all about giving you the confidence to take the next steps in your career or personal life. Book a consultation by calling my office in London.

Prepare for the job you want

Whether you’re just getting back to work or fancy a career change, I can offer the guidance you require. We can work together on your CV, prepare for the interview and set you up to succeed. 

Helping you deal with life's hiccups

Life can throw us many challenges and although I can’t prevent those unexpected obstacles, I can teach you various skills to help overcome them. 

Meet your Coach

Welcome, I’m Orla Cahill-Life Coach, Positive Psychology Practitioner, and Champion of Authentic Growth

With over seven years’ experience as a life coach, I’m passionate about helping people reconnect with their strengths, rediscover their confidence, and move forward with genuine purpose. My approach is rooted in positive psychology, deep listening, and a belief in every person’s capacity for meaningful change.

My Coaching Journey

My coaching path began with The Coaching Academy, where I immersed myself in Sir John Whitmore’s GROW model-a structured, non-directive, and collaborative approach that taught me the power of active listening and powerful questioning. Over time, I honed my skills in building trust, rapport, and self-awareness, always striving to create a safe, supportive space for my clients.
 
As my practice evolved, I was drawn to the science of positive psychology. I believe in the transformative power of gratitude, self-compassion, and strengths-based coaching to create lasting change-not just quick fixes. I incorporate evidence-based tools like the VIA Character Strengths and practices inspired by thought leaders such as Nancy Kline, Carl Rogers, Barbara Fredrickson, and Kristin Neff.

Meet your Coach

Welcome, I’m Orla Cahill-Life Coach, Positive Psychology Practitioner, and Champion of Authentic Growth

With over seven years’ experience as a life coach, I’m passionate about helping people reconnect with their strengths, rediscover their confidence, and move forward with genuine purpose. My approach is rooted in positive psychology, deep listening, and a belief in every person’s capacity for meaningful change.

My Coaching Journey

My coaching path began with The Coaching Academy, where I immersed myself in Sir John Whitmore’s GROW model-a structured, non-directive, and collaborative approach that taught me the power of active listening and powerful questioning. Over time, I honed my skills in building trust, rapport, and self-awareness, always striving to create a safe, supportive space for my clients.
 
As my practice evolved, I was drawn to the science of positive psychology. I believe in the transformative power of gratitude, self-compassion, and strengths-based coaching to create lasting change-not just quick fixes. I incorporate evidence-based tools like the VIA Character Strengths and practices inspired by thought leaders such as Nancy Kline, Carl Rogers, Barbara Fredrickson, and Kristin Neff.

My Philosophy

At the heart of my coaching is a commitment to unconditional positive regard. I listen as a radical act-without judgment or interruption-so you can think freely, discover your own answers, and move beyond limiting beliefs. My style is warm, empathetic, and gently challenging. I believe in the beauty of simplicity: small moments of kindness, self-reflection, and authentic connection can spark profound growth.
 
I blend the best of performance coaching and positive psychology, helping you align your values, purpose, and strengths. Whether you’re navigating a major life transition, returning to work, or simply seeking more fulfilment, I’m here to support you in becoming your most authentic self.

Strengths Based Coaching

Step 1

Exploration

Determine how your life and career are working for you.

Tool

Time to Think

Step 2

Identify

Identify and understand your natural talents.

Tool

The VIA Strengths Survey

Step 3

Development

Develop your talents into powerful strengths.

Tool

Strengths Coaching

Step 4

Implementation

Strategize how to apply your strengths to live more intentionally.

Tool

Strategy Coaching

Step 1

Exploration

Determine how your life and career are working for you.

Tool

Time to Think

Step 2

Identify

Identify and understand your natural talents.

Tool

The VIA Strengths Survey

Step 3

Development

Develop your talents into powerful strengths.

Tool

Strengths Coaching

Step 4

Implementation

Strategize how to apply your strengths to live more intentionally.

Tool

Strategy Coaching

My Experience

I’ve worked one-to-one with clients facing self-doubt, perfectionism, and the challenges of balancing work and family. I’ve facilitated group coaching programs that foster community, resilience, and accountability. My clients often share that our work together helps them feel seen, heard, and empowered to take meaningful action.

 

I believe that every coaching relationship is a partnership. My role is to hold a safe, confidential space where you can explore, reflect, and grow-at your own pace, in your own way.

Why Work With Me?

Science-Backed, Heart-Led

I combine the rigor of positive psychology with genuine care and intuition.

Strengths-Focused

We’ll uncover and activate your unique strengths, so you can thrive in all areas of life.

Authentic Connection

I create a non-judgmental, supportive environment where you can be fully yourself.

Ethical & Reflective

Confidentiality, consent, and ongoing supervision underpin my practice.

Outcomes

My clients  leave with a clarified leadership vision, enhanced communication, influence, and negotiation skills, and executive presence-supported by practical tools, to sustain their authentic, confident leadership.

Let's connect

Let’s connect and start your next chapter-together.

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