So many of us are losing sleep, worrying about how this pandemic is causing chaos in our lives. Not knowing where the next pay check is coming from, worrying about how stable our jobs are, if we still have one. Join Orla Cahill, Career Coach and Life Coach on Zoom, […]
What does it mean to feel valued? Today most of my clients are struggling with this feeling of worthlessness. Their feeling of self-worth has been eroded through time by life itself. By motherhood sometimes, by toxic workplaces, by isolation, by working from home and we could go on. How do […]
As a Life Coach I want to share some powerful questions that may help you to self coach while in isolation. It doesn’t matter if your goal is to have a healthier lifestyle, or a healthier relationship or a healthier outlook we can all achieve these and many other things […]
Follow my 5 tips to distance yourself from the negativity that is threatening to overwhelm our lives. Social distancing is the headline of the moment. We are all concerned about our health and the health of our loved ones our friends and family . We are stressing about our jobs/career […]
8 Tips for returning to work after Mat Leave.
Don’t be afraid of white space.Don’t fear the gaps. Even if you think your CV looks quite bare, as long as you’ve included all the relevant information and applicable, quantifiable achievements, you needn’t worry. Remember: Sometimes, less is more. Don’t try to include too much. The ideal CV should be […]
CV layout Keep it short and sweet. The most effective CVs aren’t just informative; they’re also concise. Try and get straight to the most pertinent points, and ideally take up no more than two sides of A4. Choose a professional font. A professional font ensures that your CV can be […]
Don’t let your inner monolog control you. Its 2020, it’s the end of January, It’s time to breakthrough your mental block.
It’s a time to be thankful and reflect on all the great things that happened in 2019. I am privileged to have been part of so many people’s journeys in the past year. Clients who have rejoined the workforce after so many years of believing it was not possible. People […]
As my career coaching and life coaching has evolved over the years, I have focused on women and work. And the following are the most prevalent topics of conversation. Do any of the following resonate with you? I find myself at a crossroads in my career/ my life I need […]