Superwoman Syndrome

Are you suffering from Superwoman Syndrome?  If something doesn't change in your life how will things look in 5 years? Superwoman syndrome is when we neglect ourselves because we are seeking to do it all !! Recognise anyone? Not yet, read on. Do you have? Bouts of irritability Memory issues Anxiety Inability to concentrate Aches … Continue reading Superwoman Syndrome

Mistake No. 1 you don’t want to make when changing careers.

September is all about Changing Careers This is a subject we have talked about quite a lot in the past however we are still making the same mistakes.  This month is about freshening up that CV and being in with a chance.  Many of us get itchy feet in September; maybe it’s something to do … Continue reading Mistake No. 1 you don’t want to make when changing careers.

Work Life Balance out of Whack?

Is this what you feel like at the end of the day. Everyone else is taken care of and there is nothing left for you. The boss is sending you emails at 8pm at night and you are wondering where you will find the time to see your kids. Can't seem to find the work … Continue reading Work Life Balance out of Whack?